Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: RzW1cLvgUQbZq0o
By guest
Generated on 2024-09-24 04:31:35

Total kcalories

108.0% (2008.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Maple Sugar Caramels
1 serving = 91.0 g
Energy: 337.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 72.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Pretzel Encrusted Tilapia
1 serving = 100.0 g
Energy: 187.0 kcal
Protein: 16.0 g
Fat: 8.0 g
Sugar: 0.0 g
Let's cook it!