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Meal plan


ID: LSUyAN3zJsFfp28
By guest
Generated on 2025-06-19 22:04:21

Total kcalories

93.0% (1725.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Sauerkraut Favorite Recipe
1 serving = 83.0 g
Energy: 110.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 1.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Taco Tartletts Recipe
1 serving = 55.0 g
Energy: 130.0 kcal
Protein: 12.0 g
Fat: 8.0 g
Sugar: 0.0 g

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