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Meal plan


ID: oGnUgV_XpXFGU80
By guest
Generated on 2025-06-09 02:31:05

Total kcalories

113.0% (2105.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

157.0% (71.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Sour Cream Sorbet
1 serving = 90.0 g
Energy: 218.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 30.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Brown Sugar Shortbread
1 serving = 100.0 g
Energy: 402.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 77.0 g

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