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Meal plan


ID: 5lvKD8CoXvg-cy4
By guest
Generated on 2025-07-29 18:59:44

Total kcalories

114.0% (2111.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Buttermilk Blueberry Scones
1 serving = 83.0 g
Energy: 298.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 62.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Oatmeal Pie Crust
1 serving = 89.0 g
Energy: 329.0 kcal
Protein: 11.0 g
Fat: 3.0 g
Sugar: 0.0 g

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