Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: q1imqqCu-SEqLY4
By guest
Generated on 2025-09-13 00:17:41

Total kcalories

95.0% (1762.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Yogurt Custard
1 serving = 80.0 g
Energy: 164.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Chocolate Strawberry Hearts
1 serving = 55.0 g
Energy: 114.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 11.0 g
Let's cook it!