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Meal plan


ID: _7uDLoZDua5PPuw
By guest
Generated on 2026-05-02 12:13:56

Total kcalories

107.0% (1994.0/1856.0 kcal)

Total protein

96.0% (97.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Swedish Farmer Cookies
1 serving = 68.0 g
Energy: 291.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 51.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Chocolate Chip Shortbread
1 serving = 64.0 g
Energy: 219.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 22.0 g

Let's cook it!