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Meal plan

Regenerate
ID: VRV4bTseqfMWRmU
By guest
Generated on 2025-08-27 06:12:39

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Strawberry Oat Scones
1 serving = 88.0 g
Energy: 276.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Cinnamon Whipped Cream
1 serving = 58.0 g
Energy: 167.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 9.0 g
Let's cook it!