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Meal plan


ID: mk_miHqp2oOQUao
By guest
Generated on 2025-06-08 16:24:25

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Korean Hamburgers
1 serving = 88.0 g
Energy: 182.0 kcal
Protein: 15.0 g
Fat: 11.0 g
Sugar: 4.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

Let's cook it!
Snack
Master Granola Recipe
1 serving = 72.0 g
Energy: 213.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 31.0 g

Let's cook it!