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Meal plan

Regenerate
ID: 9MUcb32NY4scpO0
By guest
Generated on 2025-03-22 10:07:05

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Dieters Popcorn
1 serving = 80.0 g
Energy: 245.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Mini Egg Fudge
1 serving = 56.0 g
Energy: 226.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 28.0 g
Let's cook it!