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Meal plan


ID: VWPG-6FSidqdqu8
By guest
Generated on 2025-03-21 12:54:17

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Maple Leaf Cookies
1 serving = 92.0 g
Energy: 254.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 57.0 g

Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Orange Chicken
1 serving = 92.0 g
Energy: 125.0 kcal
Protein: 14.0 g
Fat: 4.0 g
Sugar: 3.0 g

Let's cook it!