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Meal plan

ID: Ttu8r8LG-aUMhmE

By guest

Generated on 2025-08-11 09:19:04

Total kcalories

97.0% (1791.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Apricot Carrots

1 serving = 82.0 g

Energy: 168.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 34.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Chocolate Ice

1 serving = 76.0 g

Energy: 139.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 27.0 g

Let's cook it!