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Meal plan


ID: FHdnFB0_7gUEv14
By guest
Generated on 2025-06-24 12:33:48

Total kcalories

107.0% (1982.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Hostess Cupcakes
1 serving = 92.0 g
Energy: 242.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 46.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Cinnamon Streusel
1 serving = 58.0 g
Energy: 256.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 14.0 g

Let's cook it!