Here is your personalized meal plan!
Meal plan
ID: 0480M-I9NIpy-AE
By guest
Generated on 2025-07-23 06:46:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Crema Mexicana
1 serving = 58.0 gEnergy:
119.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Gingered Quinoa
1 serving = 98.0 gEnergy:
103.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!