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Meal plan

Regenerate
ID: lsNVi4UKWEes7k4
By guest
Generated on 2026-08-06 04:19:53

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Strawberry Hemp Cups
1 serving = 72.0 g
Energy: 143.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Glazed Kielbasa
1 serving = 94.0 g
Energy: 259.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 46.0 g
Let's cook it!