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Meal plan


ID: 5mZRBwImHIxt1QY
By guest
Generated on 2025-03-29 12:36:08

Total kcalories

112.0% (2078.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Sand Art Cookies
1 serving = 96.0 g
Energy: 330.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 36.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Glazed Cashews
1 serving = 66.0 g
Energy: 263.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 58.0 g

Let's cook it!