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Meal plan

Regenerate
ID: oHCkGjVO8PfEuYc
By guest
Generated on 2025-04-10 21:52:50

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Asian Glazed Tilapia
1 serving = 84.0 g
Energy: 87.0 kcal
Protein: 16.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Wedding Cake Martini
1 serving = 91.0 g
Energy: 268.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 10.0 g
Let's cook it!