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Meal plan

Regenerate
ID: Ta2loDN9wlwP28s
By guest
Generated on 2025-04-20 20:50:58

Total kcalories

103.0% (1909.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Square Pastry
1 serving = 74.0 g
Energy: 234.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Incredible Caramel Dumplings
1 serving = 85.0 g
Energy: 191.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 31.0 g
Let's cook it!