Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: W99uHHqEO53tGO8

By guest

Generated on 2025-07-29 09:16:31

Total kcalories

95.0% (1760.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 164.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 112.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 1.0 g

Let's cook it!