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Meal plan


ID: neKb5v_1j1ymUUg
By guest
Generated on 2025-03-19 23:34:34

Total kcalories

97.0% (1807.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Creamy Zucchini Soup
1 serving = 58.0 g
Energy: 76.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 3.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Chocolate Luster Glaze
1 serving = 64.0 g
Energy: 246.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 58.0 g

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