Here is your personalized meal plan!
Meal plan
ID: APMXDfjZVATRasI
By guest
Generated on 2025-03-18 18:12:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Berry Oat Breakfast
1 serving = 59.0 gEnergy:
143.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
English rice pudding
1 serving = 95.0 gEnergy:
114.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
12.0 g
Let's cook it!