Here is your personalized meal plan!
Meal plan
ID: 8HUHm47RuCMJV20
By guest
Generated on 2026-01-24 23:30:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Crystal Almonds
1 serving = 77.0 gEnergy:
250.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
60.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Peppermint Thumbprints Recipe
1 serving = 81.0 gEnergy:
253.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
47.0 g
Let's cook it!