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Meal plan

Regenerate
ID: NM8Yul66-Lwyvb0
By guest
Generated on 2025-03-19 19:09:52

Total kcalories

101.0% (1883.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Pretzel Encrusted Tilapia
1 serving = 98.0 g
Energy: 183.0 kcal
Protein: 15.0 g
Fat: 8.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Cracker Jack Cookies
1 serving = 93.0 g
Energy: 215.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 22.0 g
Let's cook it!