Here is your personalized meal plan!
Meal plan
ID: 1rKQt8i84QRKeXE
By guest
Generated on 2025-04-20 10:11:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Microwave Apple Crisp
1 serving = 62.0 gEnergy:
221.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
45.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Peanut Butter Biscuits
1 serving = 66.0 gEnergy:
74.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!