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Meal plan


ID: 9F8Jm2bff2AFMFw
By guest
Generated on 2026-07-12 02:12:18

Total kcalories

94.0% (1738.0/1856.0 kcal)

Total protein

129.0% (132.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Honey Smoked Chicken
1 serving = 97.0 g
Energy: 144.0 kcal
Protein: 16.0 g
Fat: 2.0 g
Sugar: 15.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Parisian Hot Chocolate
1 serving = 63.0 g
Energy: 109.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 7.0 g

Let's cook it!