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Meal plan

ID: 4GAJO_1Ad529kYw

By guest

Generated on 2025-08-24 09:35:28

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

128.0% (130.0/102.0 g)

Total fats

136.0% (61.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 242.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 181.0 kcal

Protein: 12.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!