Here is your personalized meal plan!
Meal plan
ID: RB8L6_Qoj7CkGY8
By guest
Generated on 2025-04-21 13:19:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Ginger Mascarpone Frosting
1 serving = 73.0 gEnergy:
270.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
34.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Raspberry Almond Cookies
1 serving = 99.0 gEnergy:
286.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
40.0 g
Let's cook it!