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Meal plan

ID: MTNo2hEjQbVI6GA

By guest

Generated on 2025-06-26 13:36:50

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Whacky Cakes

1 serving = 98.0 g

Energy: 282.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Melon Skewers

1 serving = 70.0 g

Energy: 74.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 5.0 g

Let's cook it!