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Meal plan


ID: cdRIWZ5-r82We1g
By guest
Generated on 2025-05-13 13:05:25

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
White Chocolate Chambord
1 serving = 72.0 g
Energy: 180.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 14.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Milky Potato Cream
1 serving = 78.0 g
Energy: 168.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 17.0 g

Let's cook it!