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Meal plan


ID: T2Hpl9wNwUIxLUQ
By guest
Generated on 2025-03-19 23:53:52

Total kcalories

104.0% (1938.0/1856.0 kcal)

Total protein

129.0% (132.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Spicy Peach Salad
1 serving = 95.0 g
Energy: 169.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 5.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Baked Cheesecake
1 serving = 77.0 g
Energy: 284.0 kcal
Protein: 20.0 g
Fat: 13.0 g
Sugar: 16.0 g

Let's cook it!