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Meal plan

Regenerate
ID: Ha1ZsfmqGdGipjk
By guest
Generated on 2025-04-29 07:51:30

Total kcalories

109.0% (2021.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Blueberry Oatmeal Scones
1 serving = 84.0 g
Energy: 250.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Apple Raisin Muffins
1 serving = 87.0 g
Energy: 287.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 18.0 g
Let's cook it!