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Meal plan

Regenerate
ID: jhGkoRfKzpAords
By guest
Generated on 2026-08-09 20:30:26

Total kcalories

107.0% (1994.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Oatmeal Maple Cookies
1 serving = 60.0 g
Energy: 251.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Apple Pie Squares
1 serving = 68.0 g
Energy: 259.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 25.0 g
Let's cook it!