Here is your personalized meal plan!
Meal plan
ID: 3m7eV7J_-b5w4Mw
By guest
Generated on 2025-08-29 04:09:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Blackberry Cobbler Recipe
1 serving = 72.0 gEnergy:
92.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Apricot Orange Squares
1 serving = 88.0 gEnergy:
191.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
12.0 g
Let's cook it!