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Meal plan

Regenerate
ID: BLFGkU9H1ivndTg
By guest
Generated on 2025-04-04 11:31:38

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Bittersweet Blackberry Brownies
1 serving = 63.0 g
Energy: 244.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Pumpkin Cheesecake Popsicles
1 serving = 97.0 g
Energy: 167.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 18.0 g
Let's cook it!