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Meal plan

ID: exqecrwpByqI5-o

By guest

Generated on 2025-09-10 16:53:39

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Shortbread Jammers

1 serving = 77.0 g

Energy: 292.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Raspberry Sweets

1 serving = 56.0 g

Energy: 64.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 7.0 g

Let's cook it!