Here is your personalized meal plan!
Meal plan
ID: pYw-95Y6F4-sHmA
By guest
Generated on 2025-03-19 21:38:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Barley Chips Recipe
1 serving = 64.0 gEnergy:
232.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Lemon Peppered Chicken
1 serving = 95.0 gEnergy:
114.0 kcal
Protein:
21.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!