Here is your personalized meal plan!
Meal plan
ID: mtBqSoAnU7wDWSw
By guest
Generated on 2025-05-16 07:48:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Strawberry Smoothie
1 serving = 94.0 gEnergy:
116.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Magic Brownie Pudding
1 serving = 98.0 gEnergy:
303.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
52.0 g
Let's cook it!