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Meal plan

ID: N9C9-itWpZdzGbE

By guest

Generated on 2025-04-19 19:39:22

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Sweet Marie Bars

1 serving = 70.0 g

Energy: 180.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Honey Caramels

1 serving = 63.0 g

Energy: 257.0 kcal

Protein: 2.0 g

Fat: 14.0 g

Sugar: 34.0 g

Let's cook it!