Here is your personalized meal plan!
Meal plan
ID: xrYPwv1E8F8CECQ
By guest
Generated on 2025-04-03 20:47:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Black Raspberry Cobbler
1 serving = 72.0 gEnergy:
219.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
49.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Brown Sugar Oatmeal
1 serving = 59.0 gEnergy:
226.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
30.0 g
Let's cook it!