Here is your personalized meal plan!
Meal plan
ID: 6oROeoO4B7e9v2o
By guest
Generated on 2025-04-23 05:11:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Feta Cream
1 serving = 92.0 gEnergy:
134.0 kcal
Protein:
11.0 g
Fat: 8.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Gingered Cream Rice
1 serving = 65.0 gEnergy:
190.0 kcal
Protein:
13.0 g
Fat: 14.0 g
Sugar:
2.0 g
Let's cook it!