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Meal plan

ID: KN35TZF_FiRO1MA

By guest

Generated on 2025-09-12 12:46:27

Total kcalories

97.0% (1798.0/1856.0 kcal)

Total protein

130.0% (132.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 195.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 24.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 118.0 kcal

Protein: 19.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!