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Meal plan

Regenerate
ID: KjvXMkqwTqsJXi4
By guest
Generated on 2025-08-14 19:04:56

Total kcalories

96.0% (1775.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Orange Glazed Salmon
1 serving = 91.0 g
Energy: 126.0 kcal
Protein: 13.0 g
Fat: 4.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Honey Ginger Chicken
1 serving = 98.0 g
Energy: 165.0 kcal
Protein: 18.0 g
Fat: 5.0 g
Sugar: 9.0 g
Let's cook it!