Here is your personalized meal plan!
Meal plan
ID: xbOeB6Vv7-pIA9Y
By guest
Generated on 2025-04-10 23:24:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Chocolate and Milk
1 serving = 81.0 gEnergy:
103.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Sweet Ribs
1 serving = 64.0 gEnergy:
90.0 kcal
Protein:
12.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!