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Meal plan

ID: EdVvweXOCix95rM

By guest

Generated on 2026-03-29 09:54:57

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Glazed Asparagus

1 serving = 85.0 g

Energy: 174.0 kcal

Protein: 10.0 g

Fat: 11.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Cinnamon Nut Buns

1 serving = 88.0 g

Energy: 268.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 24.0 g

Let's cook it!