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Meal plan

Regenerate
ID: kYYvKxL64DmRuVs
By guest
Generated on 2025-07-17 21:47:06

Total kcalories

92.0% (1699.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Creamy Peach Shake
1 serving = 71.0 g
Energy: 71.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Coconut Milk Substitute
1 serving = 71.0 g
Energy: 143.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!