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Meal plan

ID: ivIP9r5prps8tYc

By guest

Generated on 2025-04-29 03:19:43

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 175.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 311.0 kcal

Protein: 10.0 g

Fat: 9.0 g

Sugar: 17.0 g

Let's cook it!