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Meal plan

Regenerate
ID: wCGdD2-yewKeHqM
By guest
Generated on 2025-06-16 13:56:51

Total kcalories

99.0% (1833.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Herbed Chicken Tenders
1 serving = 68.0 g
Energy: 92.0 kcal
Protein: 13.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Caramel Apple Parfait
1 serving = 100.0 g
Energy: 256.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 40.0 g
Let's cook it!