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Meal plan

Regenerate
ID: 5k4TfnO4SKePncI
By guest
Generated on 2025-07-30 09:40:35

Total kcalories

107.0% (1977.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Golden Graham Candy
1 serving = 85.0 g
Energy: 238.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Mallow Mash
1 serving = 58.0 g
Energy: 254.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 29.0 g
Let's cook it!