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Meal plan


ID: oUsznXtthau9Dj4
By guest
Generated on 2025-04-19 10:49:53

Total kcalories

106.0% (1968.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Strawberry Butter
1 serving = 87.0 g
Energy: 327.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 77.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Creamy Parmesan Polenta
1 serving = 67.0 g
Energy: 156.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 4.0 g

Let's cook it!