Here is your personalized meal plan!
Meal plan
ID: pZ8MpD6JCzcxy9k
By guest
Generated on 2025-04-20 06:41:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Festive Cocoa Treats
1 serving = 86.0 gEnergy:
161.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Raspberry Linzer Cookies
1 serving = 73.0 gEnergy:
304.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
23.0 g
Let's cook it!