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Meal plan

Regenerate
ID: IMl6huDQtUFXjSA
By guest
Generated on 2025-08-20 16:34:09

Total kcalories

105.0% (1946.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

155.0% (70.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Chocolate Malt Shake
1 serving = 83.0 g
Energy: 229.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Oregon Hazelnut Muesli
1 serving = 56.0 g
Energy: 233.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 6.0 g
Let's cook it!